Sharing BJJ Should Be Every Practitioner's Goal As a practitioner of BJJ, seeing your child step on to the mat for the very first time to begin their own BJJ journey can invoke a whole host of feelings. We feel a sense of...

After rolling with one of the newer female white belts at our academy today, we had a few minutes to chat and I asked how she felt she's doing right now?  How was her confidence level?  Was she enjoying BJJ?  She is fairly...

When we start training BJJ, we’re all at different places in life. You may be young, old, athletic, or out of shape. You might be in the middle of a divorce, just getting out of high school, or maybe you just moved to...

Humans. We’re meant to move. We are hardwired with the need to survive. Which means hunting, gathering, walking long distances, fighting, lifting things, etc. We all have these inherent instincts within us. Hunting and gathering? Maybe it looks a little different nowadays. We’re...